What I’m Eating Now » Just Like Sugar

July 20, 2010 – 6:06 pm | No Comment

This weather is getting a bit ridiculous.
It’s too hot to cook, let alone eat anything warmer than a popsicle. And yet, the bounty of summer produce is upon us. With so many tasty vegetables coming …

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Chicory: a prebiotic’s secret life unearthed

February 28, 2009 – 6:41 pm | 5 Comments

In the nutrition world, prebiotics are the new black.
I’m reading about them everywhere, and seeing them added to more and more foods in the supermarket each time I go.
Even if you haven’t heard of them, …