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	<title>What I'm Eating Now &#187; Jicama with lime and chile</title>
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		<title>Jicama sticks</title>
		<link>http://www.tamaraduker.com/2009/05/jicama-sticks/</link>
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		<pubDate>Sat, 30 May 2009 22:19:34 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Foods you're probably not eating but totally should be]]></category>
		<category><![CDATA[GFF (Gluten-free friendly)]]></category>
		<category><![CDATA[Viva Mexico!]]></category>
		<category><![CDATA[Jicama]]></category>
		<category><![CDATA[Jicama appetizer]]></category>
		<category><![CDATA[jicama nutrition info]]></category>
		<category><![CDATA[Jicama salad]]></category>
		<category><![CDATA[Jicama with lime and chile]]></category>

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No offense to baby carrots and hummus, but sometimes I get tired of serving them as my default appetizers when guests are around.  Don&#8217;t get me wrong: it&#8217;s a healthy combo, and a super-convenient one ...
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<div id="attachment_1172" class="wp-caption aligncenter" style="width: 490px"><img class="size-full wp-image-1172" title="jicama1" src="http://www.tamaraduker.com/wp-content/uploads/2009/05/jicama1.jpg" alt="Muy refresco" width="480" height="320" /><p class="wp-caption-text">Move over, baby carrots.  There&#39;s a refreshing new pre-dinner munchie in town.</p></div>
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<p>No offense to baby carrots and hummus, but sometimes I get tired of serving them as my default appetizers when guests are around.  Don&#8217;t get me wrong: it&#8217;s a healthy combo, and a super-convenient one at that.  But inspired it is not.  I used to wonder what people in other countries served to their guests with cocktails during a casual dinner party.  Fortunately, I had occasion to find the answer to my question in January 2008, when I scored an invitation to weekday family dinner at the home of a professor at the <em><span style="font-style: normal;"><span style="color: #000000;">Universidad Popular Autónoma del Estado de <em><span style="font-style: normal;">Puebla (UPAEP) in Puebla, Mexico.</span></em></span></span></em></p>
<p>On the coffee table, our hostess had placed a <strong>platter of sliced jicama that had been tossed in lime juice and sprinkled with a bright red chile powder</strong>.  It was so simple, and so addictive.  It put baby carrots with hummus to shame.</p>
<p><strong>All about Jicama</strong></p>
<p>Jicama is the tuberous root of a legume plant that has the crunchy, watery texture of a water chestnut, raw potato or Asian pear.  <strong>Its mild flavor is tinged with an everso slight sweetness,which is courtesy of our favorite prebiotic fiber friend, inulin. </strong> (To refresh your memory about the health benefits of inulin, check out my previous postings on <a href="http://www.tamaraduker.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?url=aHR0cDovL3d3dy50YW1hcmFkdWtlci5jb20vMjAwOS8wMS90aGUtamVydXNhbGVtLWFydGljaG9rZS1hbi1hcG9saXRpY2FsLXR1YmVyLXNlZWtpbmctdG8td2luLXRoZS1oZWFydHMtYW5kLW1pbmRzLW9mLXBvdGF0by1hZGRpY3RzLWV2ZXJ5d2hlcmUv" target=\"_blank\">Jerusalem artichokes</a> and <a href="http://www.tamaraduker.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?url=aHR0cDovL3d3dy50YW1hcmFkdWtlci5jb20vMjAwOS8wMi9jaGljb3J5LWEtcHJlYmlvdGljcy1zZWNyZXQtbGlmZS11bmVhcnRoZWQv" target=\"_blank\">chicory root</a>, other great</p>
<div id="attachment_1171" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-1171" title="dreamstime_5742440" src="http://www.tamaraduker.com/wp-content/uploads/2009/05/dreamstime_5742440-150x150.jpg" alt="Look for the large turnip-looking brown thing in the produce department" width="150" height="150" /><p class="wp-caption-text">Jicama is the large turnip-looking brown thing in your local produce department</p></div>
<p>food sources of inulin.)   The crisp, watery texture of raw jicama is so summery and refreshing, which makes it a fantastic addition to salads and slaws.  <strong>Nutritionally, 1 cup of sliced jicama has a mere 46 calories, and 11g of carbohydrate (of which 6 huge grams are fiber) and 30% of the daily value for vitamin C</strong>.  (This means that 1 cup of jicama actually has 5g of net carbohydrate, in case you are diabetic on a carbohydrate-controlled diet.)</p>
<p>If you&#8217;ve never worked with jicama before, there are only two pointers I can offer.  <strong>One: If you&#8217;re not using it right away, do not refrigerate it </strong>(Jicamas don&#8217;t like the cold).  Just store it at room temperature. Two: the only annoying thing about jicama is having to peel it.  <strong>I&#8217;ve wrestled a jicama with a vegetable peeler before, but have found that cutting the jicama into quarters and using a sharp knife to shave the stubborn skin off along the silhouette worked way better</strong>.</p>
<p><strong>Recipe: Jicama sticks with lime and chile</strong></p>
<p>1 jicama, peeled</p>
<p>Juice of 2 limes</p>
<p>Sprinkle of your favorite chile powder*</p>
<p>* Note: the most authentic way to season your lime-tossed jicama sticks would be with a Mexican condiment called <a href="http://www.tamaraduker.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?url=aHR0cDovL3d3dy5hbWF6b24uY29tL1RhamluLUZydWl0LVNuYWNrLVNlYXNvbmluZy01LTcvZHAvQjAwMDBHTDZSSw==" target=\"_blank\"><strong>Tajin</strong></a><strong>,</strong> which is a chili-lime-salt powder designed specifically for fruit and jicama seasoning.  (I checked the ingredients and it&#8217;s gluten-free.)  You can order it online through the link I&#8217;ve provided.  Otherwise, you have a few options.  You can take a dried guajillo chile (or any medium-heat dried chile), stem it and seed it, and grind it up in a food processor or mini coffee-grinder.  If you have a favorite ground chile powder lying around the pantry, like an ancho chile powder, that&#8217;d be swell, too.  Personally, I wouldn&#8217;t use the American version of chili powder (the stuff we use for actually making chili)&#8230; its flavor is a bit too heavy for this.</p>
<p>All you have to do is cut the jicama into sticks, toss them in a bowl with the lime juice, and sprinkle it all with some chili powder to taste.  Easy!</p>
<p>If you want to take this concept from appetizer to a slightly more substantial summer salad, check out <a href="http://www.tamaraduker.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?url=aHR0cDovL3d3dy5mb29kbmV0d29yay5jb20vcmVjaXBlcy90eWxlci1mbG9yZW5jZS9jcnVuY2h5LWppY2FtYS1hbmQtbWFuZ28tc2FsYWQtd2l0aC1jaGlsZS1hbmQtbGltZS1yZWNpcGUvaW5kZXguaHRtbA==" target=\"_blank\">Tyler Florence&#8217;s recipe for Jicama and Mango salad with Chile and Lime</a>.</p>
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