What I’m Eating Now » how much lactose does yogurt contain

January 28, 2012 – 7:29 pm | No Comment

I hope this uncharacteristic recipe post for a turkey burger doesn’t turn off too many of my most dedicated vegetarian readers. As I’ve written before, I’m a flexitarian who follows a plant-based diet, which means …

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MORE Yogurt Options for the Lactose-Challenged

February 18, 2010 – 8:20 pm | 9 Comments

I’ve written previously about lactose-free and soy-free yogurt options for those among us with uncooperative digestive systems.
But the google-searches for lactose-free yogurts continue unabated, and since I posted that initial article, the only brand of …