Keeping Cool with Cucumber
July 20, 2010 – 6:06 pm | No Comment

This weather is getting a bit ridiculous.
It’s too hot to cook, let alone eat anything warmer than a popsicle.  And yet, the bounty of summer produce is upon us. With so many tasty vegetables coming …

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Articles tagged with: high iron foods

When Life Hands you Anemia, Make Chili
December 6, 2009 – 10:02 am | 2 Comments
When Life Hands you Anemia, Make Chili

Iron is a problem for lots of people.
While the average American man eats enough of it, most babies, children and pre-menopausal women do not.  And that’s not even including the vegetarianally-inclined.  Iron deficiency is the …