Articles tagged with: high iron foods
I hope this uncharacteristic recipe post for a turkey burger doesn’t turn off too many of my most dedicated vegetarian readers. As I’ve written before, I’m a flexitarian who follows a plant-based diet, which means …
Iron is a problem for lots of people.
While the average American man eats enough of it, most babies, children and pre-menopausal women do not. And that’s not even including the vegetarianally-inclined. Iron deficiency is the …
