How to Roast Hen of the Woods Mushrooms
April 2, 2017 – 4:40 pm | No Comment

I’ll be the first to confess that elaborate mushrooms scare me a bit. The otherworldliness of enokis, the meatiness of King Trumpet stalks, the sponge-like texture of Lion’s Manes.
But I’ve been served Hen of the …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

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All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

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Fighting Breast Cancer by the Forkful
October 3, 2009 – 1:38 pm | Comments Off on Fighting Breast Cancer by the Forkful
Fighting Breast Cancer by the Forkful

If the marketing onslaught of pink everything hadn’t clued you in to the fact that October is breast cancer awareness month, consider yourself officially informed.  Sigh.  If only using my pink blender while wearing my …

The Gluten-free Grammys
February 8, 2009 – 9:17 am | 2 Comments
The Gluten-free Grammys

There have been a lot of gluten-free experiments in my kitchen this past year, some of which have produced winning meals that became part of the regular playlist. So in anticipation of the upcoming …

Calcium for the milk-averse
January 10, 2009 – 10:11 pm | 4 Comments
Calcium for the milk-averse

Ever find it curious that the majority of African/African-American, Asian, Hispanic and Jewish adults are at least somewhat lactose-intolerant, and yet the USDA Food Pyramid recommends that we all consume 3 servings of dairy per …