If the marketing onslaught of pink everything hadn’t clued you in to the fact that October is breast cancer awareness month, consider yourself officially informed.  Sigh.  If only using my pink blender while wearing my …

There have been a lot of gluten-free experiments in my kitchen this past year, some of which have produced winning meals that became part of the regular playlist. So in anticipation of the upcoming …

Ever find it curious that the majority of African/African-American, Asian, Hispanic and Jewish adults are at least somewhat lactose-intolerant, and yet the USDA Food Pyramid recommends that we all consume 3 servings of dairy per …