How to Roast Hen of the Woods Mushrooms
April 2, 2017 – 4:40 pm | Comments Off on How to Roast Hen of the Woods Mushrooms

I’ll be the first to confess that elaborate mushrooms scare me a bit. The otherworldliness of enokis, the meatiness of King Trumpet stalks, the sponge-like texture of Lion’s Manes.
But I’ve been served Hen of the …

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Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

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Lactose-free foods and recipes for the digestively-challenged

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Articles in Pregnancy Nutrition

Oatmeal-Banana-Peanut Butter-Chia Bars
August 17, 2012 – 8:58 am | 5 Comments
Oatmeal-Banana-Peanut Butter-Chia Bars

Have I gotten your attention yet?
We all have our ingredient buzzwords.  You know, those words your eyes gravitate towards on a menu and compel you to order the item that features them?
For most people, it’s …

Gluten-free Energy Bar Roundup
March 30, 2011 – 8:22 am | Comments Off on Gluten-free Energy Bar Roundup
Gluten-free Energy Bar Roundup

I get a lot of questions about healthy, convenient and portable snack options for the gluten-free set.  Obviously, a well-designed energy bar could fit the bill quite nicely here; but alas, the vast majority of …

From a Halloween Scare, some Thanksgiving Inspiration
October 24, 2010 – 6:17 pm | Comments Off on From a Halloween Scare, some Thanksgiving Inspiration
From a Halloween Scare, some Thanksgiving Inspiration

There’s nothing like a Gestational Diabetes scare one week before Halloween–and having to chug 100g of pure sugar in 5 minutes flat for the blood test– to turn a pregnant woman off of sweets for …

Sorting out Salmon
September 23, 2010 – 9:56 am | 3 Comments
Sorting out Salmon

Once upon a time, food was food.  It didn’t require too much thinking about, and what you saw was pretty much what you got.
Not so today.
Our industrial food system has complicated food beyond reason, and …

Two Gluten-free Buns in the Oven
July 2, 2010 – 12:46 pm | 2 Comments
Two Gluten-free Buns in the Oven

Some of my most perceptive readers picked up on clues along the way that something was different with me lately.  The uncharacteristic meat sandwich I devoured in San Francisco was one (I craved the protein …