My grandma Mary was a terrific baker, and I used to love her almost-sweet, slightly tangy, cinnamon-y noodle kugel; to me, it was at its best straight out of the pan from the refrigerator, as …

For those of you who are counting, this will be my third post dedicated to the topic of yogurt for the lactose intolerant, but my records show that “lactose free yogurt” remains one of the …

When your doorstep, car and city are buried under 2 feet of snow, the situation calls for a very specific meal:
Something warm, filling and maybe even a little spicy to melt the chill away from …

I’ve written previously about lactose-free and soy-free yogurt options for those among us with uncooperative digestive systems.
But the google-searches for lactose-free yogurts continue unabated, and since I posted that initial article, the only brand of …

Your disease: Lactose Intolerance
I hear it all the time: people who, deep down, know they have issues with milk and dairy, but are in denial because they don’t want to have to give …

We’re in the heart of triathalon season, and for people way more motivated than I am, these past several months have involved a grueling regimen of running, biking and swimming in preparation for insanely difficult …