Turkey-Quinoa Burgers
January 28, 2012 – 7:29 pm | No Comment

I hope this uncharacteristic recipe post for a turkey burger doesn’t turn off too many of my most dedicated vegetarian readers.  As I’ve written before, I’m a flexitarian who follows a plant-based diet, which means …

Read the full story »
GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

Home » Archive by Category

Articles in No lactose? No problem.

Wild Mushroom Chestnut Soup with Autumn Garnishes
December 7, 2011 – 6:30 pm | 3 Comments
Wild Mushroom Chestnut Soup with Autumn Garnishes

What does one make for dinner on a dark, cold, rainy, Wednesday night when her cozy family is snoozing away at 6pm and she is left to her own resourceful devices in a quiet kitchen?
It’s …

Kale Chips
November 29, 2011 – 11:18 am | 9 Comments
Kale Chips

I’ve been meaning to make Kale Chips for some time now, but recently the universe has conspired to provide the impetus for me to pick up a bunch of kale and get to it.
First, kale …

LACTAID (Finally!) Launching Lactose-Free Yogurts Nationwide
November 14, 2011 – 8:49 am | 2 Comments
LACTAID (Finally!) Launching Lactose-Free Yogurts Nationwide

It’s about time!
I’m not sure what took them so long, but Lactaid® has finally launched a lactose-free, fat-free dairy yogurt.  The yogurts are sold in individual 6oz containers or 4oz multipacks, and come in Vanilla, Blueberry, …

Chickpea Spaetzle
July 25, 2011 – 4:00 pm | No Comment
Chickpea Spaetzle

I’ve wanted to make a gluten-free chickpea flour-based fresh pasta for some time now.  A previous attempt at chickpea flour and potato-based gnocchi produced gummy and underwhelming results, to say nothing of the gluey mess …

Bamba for Babies
July 17, 2011 – 10:52 am | 2 Comments
Bamba for Babies

It seems that peanuts are fraught with controversy these days, especially among those with young families.
The legacy of “conventional wisdom” that advocates avoiding introducing peanuts to babies and children–even up to ages 1 through 3– …

Almond Milk Yogurt
July 3, 2011 – 5:17 pm | 2 Comments
Almond Milk Yogurt

Before we venture further on our collective quest for lactose-free, soy-free yogurt options, let’s recap the ground we’ve covered thus far:

We’ve found a few small lactose-free milk based yogurts in the form of Green …