Pretty Freaking Spectacular Gluten-free, Lactose Free Blintzes
May 11, 2012 – 11:13 am | No Comment

Blintzes.
Now there’s a word–and food– that hasn’t passed my lips since going gluten-free 5 years ago.
I’ve scarcely even thought of blintzes in that time, until recently when I was challenged by my friends at Green …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

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GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

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Articles in Nutrition myths put to the test

Le not-so Paradoxical French Paradox?
March 13, 2009 – 8:12 am | No Comment
Le not-so Paradoxical French Paradox?

I finished my last midterm last night and decided to reward myself for a week of library-dwelling with a glass of lovely Argentine Malbec.  Which got me to thinking:  for some time, observers have noted …

Nut-phobic no more!
February 18, 2009 – 8:21 pm | No Comment
Nut-phobic no more!

There’s something about the nut bowl at a party which can elicit all sorts of alarm among weight conscious magazine editors. The way some editors warn us about it, being stationed next to the …

Heart aflame? Dark chocolate to the rescue.
February 10, 2009 – 7:21 pm | 2 Comments
Heart aflame?  Dark chocolate to the rescue.

I was always skeptical about the alleged health benefits of chocolate, and suspected they might be a nutrition myth perpetuated by so-called “researchers” at places like the Hershey Research Institute. But researching the issue …

The skinny on “detox” diets
January 6, 2009 – 6:02 pm | 2 Comments
The skinny on “detox” diets

Once the seasonal excesses of halloween through New Year’s eve are but a faint memory, there seems to be a renewed interest in ‘detoxing.’ It’s a pretty vague concept, and those who market detox …