Timbale: An Elegant Exercise in Eggplant
September 1, 2010 – 5:51 pm | 3 Comments

Late summer to early fall (that’s now!)  is high season for eggplant, and if you’ve hit a farmer’s market recently, no doubt you’ve noticed the abundant and regal assortment of jewel-toned eggplants on offer.
I like …

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Articles in Healthy supermarket picks

News Flash: 2010 Honeycrisps Have Arrived!
August 27, 2010 – 10:35 am | No Comment
News Flash: 2010 Honeycrisps Have Arrived!

For those of you who joined the Honeycrisp apple season late last year and weren’t able to enjoy these crisp, sweet-tart, luscious Platonic-ideals-of-an-apple for more than a few weeks before they disappeared, I am delighted …

A Probiotics Primer
August 16, 2010 – 11:41 am | One Comment
A Probiotics Primer

All this recent talk about yogurt reminded me that it was high time I took up the issue of probiotics, an area of tremendous growth in the food industry… and equally tremendous confusion among the …

Watermelon, Start to Finish
August 1, 2010 – 8:49 am | No Comment
Watermelon, Start to Finish

It’s a well-established fact that there is no better ending to a summer meal than a slice (or three) of cold, sweet watermelon.
But on my recent trip to France, I encountered watermelon at the beginning …

Practicing Safe Supplementation
June 24, 2010 – 10:34 am | One Comment
Practicing Safe Supplementation

Dietary supplements are a hotly-debated issue among nutritionists, with some hard-liners advocating a whole-foods-only approach and others recommending daily multivitamins as an “insurance policy” for everyone.
I suppose that philosophically, I come in closer to the …

Hibiscus by Any Other Name
June 5, 2010 – 9:06 am | No Comment
Hibiscus by Any Other Name

In Jamaica, they make it into tea and call it “sorrel.”  In Mexico, they make it into soda and call it “flor de Jamaica.”  When made into tea here in the U.S., we call it …

Pimping Berries
May 20, 2010 – 10:09 am | 2 Comments
Pimping Berries

As far as I’m concerned, berries are among the best foods one can eat.
During the winter, berries that have traveled from South America are outrageously expensive and lack their characteristic, in-season sweetness.  For this reason, …