Teaming up with the best (Lactose-Free) Dairy Farm
February 6, 2012 – 11:43 am | No Comment

Once upon a time, I blogged about a new organic, lactose-free yogurt that had just hit the market.  I loved that it was organic.  I loved the flavors it came in, I loved the choice …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

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Articles in Have a (well-functioning) heart

I’m just not that into you, Iceberg Lettuce
April 24, 2009 – 12:50 pm | No Comment
I’m just not that into you, Iceberg Lettuce

At the risk of being kicked out of nutrition school, I’ve decided to come clean and admit a shameful thing: I don’t particularly like to eat salad.  I look across my classroom night after night …

The Caviar of Lentils
April 16, 2009 – 11:32 am | 2 Comments
The Caviar of Lentils

Lentils seem to have a reputation as poor man’s food; a high-protein staple that fills you up on the cheap.  But no one would dare to characterize Beluga lentils in this way.  Even when cooked, …

A grapeleaf tutorial, and a sort-of recipe
March 22, 2009 – 5:51 pm | No Comment
A grapeleaf tutorial, and a sort-of recipe

I never much cared for stuffed grape leaves (or dolmas, as they’re known in Greek) until I tasted my mother-in-law’s version.  While I always found other grape leaves to be too briny or bitter or …

Green bagels have finally met their Matcha
March 15, 2009 – 7:43 pm | 2 Comments
Green bagels have finally met their Matcha

 
We’re approaching St. Patrick’s Day, the day of the year that all of New York’s bagel shops color their dough green to help people start off their mornings in the spirit of the day.  People …

Le not-so Paradoxical French Paradox?
March 13, 2009 – 8:12 am | No Comment
Le not-so Paradoxical French Paradox?

I finished my last midterm last night and decided to reward myself for a week of library-dwelling with a glass of lovely Argentine Malbec.  Which got me to thinking:  for some time, observers have noted …

Beans and Rice go global: Koshari
March 7, 2009 – 6:46 pm | One Comment
Beans and Rice go global: Koshari

If you stop to think about it, virtually every culture has some permutation of beans and rice.  Most vegetarians know that this has to do with the dietary principle of eating complementary proteins.  Unlike animal …