With the Super Bowl upon us, there are enough people out there offering advice on how to lighten up those buffalo wings and telling you to choose salsa over guacamole, so I will refrain from …

In case you haven’t heard, America’s second-annual peanut-butter related salmonella outbreak is underway. This year, the contaminated peanut butter source has been linked to commercial-sized tubs produced by Peanut Corp. of America used by …

There is certainly no shortage of books (or blogs, I suppose…. guilty as charged) trying to tell you what to eat.  At least 75% of them can be sorted in to one of two bins …

So I came across these Larvets dried worm snacks at the Liberty State Science Center gift shop. Since I’m always on the lookout for portable, convenient foods high in protein to keep in my …