After last year’s unfortunate Halloween candy bender (guess who methodically worked her way through an entire 200-count econo-size bag of mini York Peppermint Patties when not a single Trick-or-Treater showed up?), I vowed not to …

Nothing heralds soup season like an early Noreaster, and the cold, rainy assault of ghastly unpleasantness it brings with it.
In weather like last week’s, I miss barley.  More specifically, I miss me a bowl of warming, …

Whether you’re avoiding wheat flour by necessity or are just looking for some variety in a stale diet, bean flours in general–and chickpea flour in particular– are a nutritious alternative to some of the most …

I’ve come to regard my gluten intolerance as a blessing in disguise.  After all, it forced me to diversify my diet in ways that have been both healthful and delicious and led me to fabulous …

 
Cereal has always held a special place in my life.  Growing up, my father established “The Empty Bowl Club” to which my sisters and I could only gain admittance if we finished our cereal.  Our …

At the risk of being kicked out of nutrition school, I’ve decided to come clean and admit a shameful thing: I don’t particularly like to eat salad.  I look across my classroom night after night …