This fancy, festive, healthy gluten-free appetizer for New Year’s Eve parties was inspired, as most of my cooking these days seems to be, by the two newly-minted toddlers that run our house.
You see, I have a freezer …

Rest in peace, Food Pyramid.
Last Thursday, the USDA unveiled the new graphic tool to depict the recommended eating pattern for Healthy Americans, and it’s a significant departure from the carb-heavy, animal-protein laden pyramid whose emphasis …

Apologies for my prolonged absence; some consulting work and demanding babies cut into my available blogging time last month.
But I’m back now, and we ‘ve got lots to catch up on.
Starting with a host of …

There’s nothing like a Gestational Diabetes scare one week before Halloween–and having to chug 100g of pure sugar in 5 minutes flat for the blood test– to turn a pregnant woman off of sweets for …

A recurring theme I hear from friends and clients alike is the desire to eat healthier, and to do so by preparing more meals at home.
The biggest obstacle most people seem to encounter, though, is …

T minus 17 days until Thanksgiving and the short-list of potential side dishes is already being negotiated in our family.  This year, my submission for healthy, gluten-free stuffing substitute comes from, of all unlikely places, …