Bok Choy Salad with Peanut Vinaigrette (FODMAP friendly)
November 29, 2015 – 2:23 pm | No Comment

I don’t know about the rest of you, but I completely overdid it this past Thanksgiving weekend.
I’m in serious reining it in mode, and have committed to low carb, vegetably dinners for this coming week– …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

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Articles in GFF (Gluten-free friendly)

The Curious (and somewhat polarizing) Case of Chia
April 17, 2013 – 8:17 am | 7 Comments
The Curious (and somewhat polarizing) Case of Chia

Some so-called superfood trends came and passed without making their way into my clinical practice.  Goji schmojey– when was the last time I found myself telling a patient: “I have the answer to your problems– …

Gluten Free Biscotti (Kosher for Passover)
March 23, 2013 – 1:26 pm | One Comment
Gluten Free Biscotti (Kosher for Passover)

For years, my mom has been making these crunchy biscotti to serve with tea at our Passover Seder.  She calls them mandelbread (or mandelbrot), but I’m sorry– they are so very biscotti to me.  More …

Gluten-Free Vegetable Fried Rice
February 23, 2013 – 5:14 pm | No Comment
Gluten-Free Vegetable Fried Rice

Every two weeks or so, the leftovers in my fridge start accumulating faster than I can work through them.  Dribs and drabs of leftover broccoli and green beans that the kids didn’t finish; a …

Gluten-free Hazelnut Linzer Hamentaschen
February 10, 2013 – 11:54 am | No Comment
Gluten-free Hazelnut Linzer Hamentaschen

The Jewish holiday of Purim arrives early this year: February 24.  This brilliant idea for a riff on Hamentaschen–the traditional folded-triangle filled cookies– hit me last year after Purim was already over, so I filed …

Weekly Menu Plan for A Dietitian’s Toddlers (Or: What My Kids are Eating Now)
January 21, 2013 – 8:16 am | No Comment
Weekly Menu Plan for A Dietitian’s Toddlers (Or: What My Kids are Eating Now)

When I started this blog four years ago, it was called “What I’m Eating Now.”  But a marriage, two kids and a new career as a dietitian later, I find that people seem more interested …

Gluten-free Carrot Cake Pancakes
January 12, 2013 – 6:51 am | One Comment
Gluten-free Carrot Cake Pancakes

Sometimes we food bloggers are essentially like food cover bands.  We find a fantastic, original recipe elsewhere, add our own little twist to it, and then ride its coattails to B-list fame.
While I try to …