Root Vegetable Gratin (Vegan)
November 19, 2016 – 7:36 am | No Comment

While I personally follow a omnivorous diet, I nonetheless believe in making it a plant-centric one. We do Meatless Mondays in my house, and on days we do eat meat of some kind, it’s limited …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

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Articles in GFF (Gluten-free friendly)

Beet and Sweet Potato Puree
December 30, 2011 – 6:39 pm | No Comment
Beet and Sweet Potato Puree

This easy puree does doubles duty, both as an ingredient to spruce up the nutritional profile of plain old pancakes for people of all ages, as well as a nutritious baby food for infants over …

My Tasty 2011 Holiday Gift Guide
December 12, 2011 – 12:22 pm | No Comment
My Tasty 2011 Holiday Gift Guide

Is it THAT time of year again, already?
Well, here are some of the goodies on my shopping list this year.  Given the sad state of the economy, all of my selections this year are super …

Wild Mushroom Chestnut Soup with Autumn Garnishes
December 7, 2011 – 6:30 pm | 3 Comments
Wild Mushroom Chestnut Soup with Autumn Garnishes

What does one make for dinner on a dark, cold, rainy, Wednesday night when her cozy family is snoozing away at 6pm and she is left to her own resourceful devices in a quiet kitchen?
It’s …

Kale Chips
November 29, 2011 – 11:18 am | 9 Comments
Kale Chips

I’ve been meaning to make Kale Chips for some time now, but recently the universe has conspired to provide the impetus for me to pick up a bunch of kale and get to it.
First, kale …

Buh-Bye, BPA
November 23, 2011 – 8:26 am | 10 Comments
Buh-Bye, BPA

First it was baby bottles, infant formula can liners and baby toys that started going BPA-free to protect the most vulnerable members of our society from the potentially harmful effects of Bisphenol-A (BPA), a chemical component of a …

LACTAID (Finally!) Launching Lactose-Free Yogurts Nationwide
November 14, 2011 – 8:49 am | 3 Comments
LACTAID (Finally!) Launching Lactose-Free Yogurts Nationwide

It’s about time!
I’m not sure what took them so long, but Lactaid® has finally launched a lactose-free, fat-free dairy yogurt.  The yogurts are sold in individual 6oz containers or 4oz multipacks, and come in Vanilla, Blueberry, …