In preparation for my return to the kitchen after a few weeks of eating-by-the-seat-of-my-pants, I hit Whole Foods last week to stock my fridge with the essentials I’d need to get back on the wagon.
And …

If you’ve ever had authentic, Middle Eastern falafel, there’s a reasonably good chance that fava beans have crossed your lips even without your knowing it.  But if you haven’t tasted the fava bean divorced from …

While my pantry is always stocked with a jar of brined artichoke hearts (they’re one of my favorite ingredients for a frittata or to toss into pasta with parmesean cheese, sauteed mushrooms and garlic), I …

Last week, I ran into ANDI while shopping at Whole Foods.
ANDI–which stands for Aggregate Nutrient Density Index–is a food-rating system developed by Dr. Joel Fuhrman that assigns a score of 1-1000 to all foods based …

I’ve written previously about lactose-free and soy-free yogurt options for those among us with uncooperative digestive systems.
But the google-searches for lactose-free yogurts continue unabated, and since I posted that initial article, the only brand of …

On the eve of the Super Bowl, I’ve got the Citrus Bowl on my mind.  Only in my world, the Citrus Bowl actually refers to a huge platter on my kitchen counter piled high with …