As if healthy eating while gluten and soy free wasn’t enough of a challenge, I’ve recently gone (temporarily) dairy and nut-free as well on the advice of a lactation consultant who claimed that certain proteins …

Pears don’t seem to get as much attention as I think they deserve, and tend to be overshadowed by other, more-anticipated cold-weather fruits like apples and clementines.
But having gorged myself all week on an insanely …

Who was it that decided Brussels Sprouts should be the archetypal fearsome food forced upon children by their mean parents?
In my experience, well-prepared Brussels Sprouts are a quintessential comfort food, and can be more addictive …

There’s nothing like a Gestational Diabetes scare one week before Halloween–and having to chug 100g of pure sugar in 5 minutes flat for the blood test– to turn a pregnant woman off of sweets for …

So it’s been awhile since I’ve experimented with a new gluten-free flour, perhaps having grown overly comfortable being surrounded  by the powdery likes of chestnut, chickpea, buckwheat, quinoa and teff flours, one of whom always …

I’ve written previously about the challenge of finding gluten-free Chinese food options, and how homemade Chinese tends to be the safest option for folks like us.  But even home cooks could be forgiven for thinking …