How to Eat a Pomegranate
November 4, 2014 – 7:51 pm | No Comment

Some foods are just plain intimidating, and I’ve historically counted whole pomegranates among them.
Unlike other fruits, whose edible flesh lies directly under the skin, a pomegranate’s edible part is actually the hundreds of little juice-filled …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

Home » Archive by Month

Article Archive for December 2012

Golden Beet and Carrot Latkes (Potato-less, Gluten-free)
December 10, 2012 – 6:55 pm | No Comment
Golden Beet and Carrot Latkes (Potato-less, Gluten-free)

I know Hannukah is already halfway through, but if your latke fatigue hasn’t fully set in yet, perhaps you will consider one last latke hurrah before hanging up your spatula for another year.
I, for one, …

My Tasty 2012 Holiday Gift Guide
December 9, 2012 – 1:47 pm | No Comment
My Tasty 2012 Holiday Gift Guide

The holidays snuck up on me this year, so I hope it’s not too late to share some of my favorite gift ideas to inspire those on your list to have a healthy holiday and …

A Healthy Goody Bag
December 7, 2012 – 8:15 am | No Comment
A Healthy Goody Bag

Every once in awhile, I become acutely aware of the fact that my choices, as a dietitian, may be more scrutinized by folks in my community.  After all, the personal choices I make are–for better …