Beet and Goat Cheese Napoleon Bites
January 6, 2015 – 12:10 pm | No Comment

Here’s a cute little appetizer recipe inspired by the 52 New Foods Challenge, my new year’s resolution to try one new food with my family each week in 2015.
While I’ve loved beets for ages, …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

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GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

Home » Archive by Month

Article Archive for August 2012

Lactose-free Creamed Spinach
August 24, 2012 – 11:37 am | One Comment
Lactose-free Creamed Spinach

Creamed spinach is not exactly a staple recipe on most dietitians’ tables.
However, I recently wrote an article about Rethinking the Kid-Veggie Relationship on US News & Health Report’s eat + run blog, and got some …

Oatmeal-Banana-Peanut Butter-Chia Bars
August 17, 2012 – 8:58 am | 5 Comments
Oatmeal-Banana-Peanut Butter-Chia Bars

Have I gotten your attention yet?
We all have our ingredient buzzwords.  You know, those words your eyes gravitate towards on a menu and compel you to order the item that features them?
For most people, it’s …