Butternut Squash Souffle Squares (Gluten free, low FODMAP)
March 4, 2014 – 4:12 pm | No Comment

I debated whether to call this dish a souffle or a spoonbread.  Technically, it doesn’t fit the definition of either, but texture-wise, it could pass for both.  I opted for “souffle” since that designation places …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

Home » Archive by Month

Article Archive for June 2011

Putting Peas on a Pedestal
June 27, 2011 – 7:23 am | No Comment
Putting Peas on a Pedestal

Peas are having nothing short of a renaissance, and they owe their meteroic rise from the lowly ranks of TV-dinner cast-off to Top Chef-testant Carla Hall’s well-publicized 2009 preparation of fresh peas with butter, lemon and thyme …

Field trip to G-free NYC
June 10, 2011 – 10:42 am | No Comment
Field trip to G-free NYC

Two months after it opened, I finally made my way over to G-free NYC, a quaint little carbohydrate mecca on New York’s Upper West Side devoted to all things gluten-free.
The shop is a well-curated collection …

Interpreting the New USDA Food Plate
June 6, 2011 – 9:04 am | No Comment
Interpreting the New USDA Food Plate

Rest in peace, Food Pyramid.
Last Thursday, the USDA unveiled the new graphic tool to depict the recommended eating pattern for Healthy Americans, and it’s a significant departure from the carb-heavy, animal-protein laden pyramid whose emphasis …