Jicama Slaw
July 19, 2016 – 11:12 am | No Comment

Hello again, friends! It’s been far too long since I last posted, but that doesn’t mean I haven’t been mucking around in the kitchen.  I mark the passage of time by cycles of loading and …

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GFF (Gluten-free friendly)

Stuff of interest to people on a gluten-free diet

Foods you’re probably not eating but totally should be

Nutritious ideas for expanding your foodscape

No lactose? No problem.

Lactose-free foods and recipes for the digestively-challenged

Beans, Peas & Such

All about legumes

GF Bread-like Things

Recipes for gluten free breads, rolls, doughs and other such foods

Home » Archive by Month

Article Archive for December 2009

The Magic Curry Leaf
December 28, 2009 – 7:44 pm | One Comment
The Magic Curry Leaf

I’ve got a bit of cabin fever this holiday season.  Between yesterday’s all-day rain-athon, the gray, dreary weather last week, and having to work on Thanksgiving, Christmas eve and Christmas day, I’ve been dreaming of …

Visions of Vitamin D Dancing through my Head
December 19, 2009 – 11:33 am | 4 Comments
Visions of Vitamin D Dancing through my Head

Monday, December 21st is the Winter Solstice: the shortest day of the year.  What better occasion, then, to issue a wake-up call to my dear readers that you are all most likely deficient (or insufficient) …

My Holiday Wish List (Or, an Open Letter to Food Companies)
December 13, 2009 – 11:43 am | 5 Comments
My Holiday Wish List (Or, an Open Letter to Food Companies)

Dear Santa (and by “Santa” I mean food manufacturers and marketers):
Below is my wish list of products I wish you’d develop and market.  Instead of filling supermarket shelves with more crap we don’t need, won’t you …

When Life Hands you Anemia, Make Chili
December 6, 2009 – 10:02 am | 3 Comments
When Life Hands you Anemia, Make Chili

Iron is a problem for lots of people.
While the average American man eats enough of it, most babies, children and pre-menopausal women do not.  And that’s not even including the vegetarianally-inclined.  Iron deficiency is the …