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	<title>Comments on: Everything you wanted to know about flax but were afraid to ask</title>
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	<link>http://www.tamaraduker.com/2009/02/everything-you-wanted-to-know-about-flax-but-were-afraid-to-ask/</link>
	<description>(and what's eating me)</description>
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		<title>By: Elaine</title>
		<link>http://www.tamaraduker.com/2009/02/everything-you-wanted-to-know-about-flax-but-were-afraid-to-ask/comment-page-1/#comment-574</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Fri, 24 Jul 2009 10:29:27 +0000</pubDate>
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		<description>Great article and information

Thanks!</description>
		<content:encoded><![CDATA[<p>Great article and information</p>
<p>Thanks!</p>
]]></content:encoded>
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		<title>By: Jackie Vetter</title>
		<link>http://www.tamaraduker.com/2009/02/everything-you-wanted-to-know-about-flax-but-were-afraid-to-ask/comment-page-1/#comment-415</link>
		<dc:creator>Jackie Vetter</dc:creator>
		<pubDate>Sun, 31 May 2009 11:34:18 +0000</pubDate>
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		<description>Thank you for this information.  I have added flax seed (ground) to many things as of late, but found your information to be most helpful.  I am hoping to find help with weight loss and inflammation.</description>
		<content:encoded><![CDATA[<p>Thank you for this information.  I have added flax seed (ground) to many things as of late, but found your information to be most helpful.  I am hoping to find help with weight loss and inflammation.</p>
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		<title>By: What I&#8217;m Eating Now &#187; Nut-phobic no more!</title>
		<link>http://www.tamaraduker.com/2009/02/everything-you-wanted-to-know-about-flax-but-were-afraid-to-ask/comment-page-1/#comment-230</link>
		<dc:creator>What I&#8217;m Eating Now &#187; Nut-phobic no more!</dc:creator>
		<pubDate>Thu, 19 Feb 2009 12:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.tamaraduker.com/?p=335#comment-230</guid>
		<description>[...] in particular are an excellent source of omega-3 fatty acids. (Click here for a refresher course on what&#8217;s so important about omega-3&#8217;s as far as your heart is concerned.) One meager little ounce of walnuts (1/4 cup) contains a full day&#8217;s recommended amount of [...]</description>
		<content:encoded><![CDATA[<p>[...] in particular are an excellent source of omega-3 fatty acids. (Click here for a refresher course on what&#8217;s so important about omega-3&#8217;s as far as your heart is concerned.) One meager little ounce of walnuts (1/4 cup) contains a full day&#8217;s recommended amount of [...]</p>
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