http://www.tamaraduker.com/2009/01/refried-beans-dont-let-the-fried-fool-you/ (and what's eating me) Sun, 05 Sep 2010 03:37:18 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.tamaraduker.com/2009/01/refried-beans-dont-let-the-fried-fool-you/comment-page-1/#comment-30 What I’m Eating Now » Confessions of a beanoholic Mon, 19 Jan 2009 16:00:48 +0000 http://www.tamaraduker.com/?p=31#comment-30 [...] and pintos as well, but there are so many varieties, so pick your favorites and keep them in stock. Refried beans are a great staple, too. Look brands that are low in added salt, but if you can’t find them, [...] [...] and pintos as well, but there are so many varieties, so pick your favorites and keep them in stock. Refried beans are a great staple, too. Look brands that are low in added salt, but if you can’t find them, [...]

]]> http://www.tamaraduker.com/2009/01/refried-beans-dont-let-the-fried-fool-you/comment-page-1/#comment-7 Rachel W Thu, 08 Jan 2009 20:38:14 +0000 http://www.tamaraduker.com/?p=31#comment-7 This is a great posting! We love refried beans--I always keep around a can for an easy on-the-fly dinner of make your own burritos with whole wheat tortilla wraps. I usually use the Amy's or the WFs refried beans choices you suggested, but now I will have to try the Eden! (of course I am sure you already well know this tip), but w/ my refried bean burritos I use some LF greek yogurt instead of sour cream and it is delicious! and my daughter likes to make a smiley face when she makes her burrito - using whatever veggies we have around for eyes and nose and mouth. This is a great posting! We love refried beans–I always keep around a can for an easy on-the-fly dinner of make your own burritos with whole wheat tortilla wraps. I usually use the Amy’s or the WFs refried beans choices you suggested, but now I will have to try the Eden! (of course I am sure you already well know this tip), but w/ my refried bean burritos I use some LF greek yogurt instead of sour cream and it is delicious! and my daughter likes to make a smiley face when she makes her burrito – using whatever veggies we have around for eyes and nose and mouth.

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