http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/ (and what's eating me) Wed, 08 Feb 2012 21:14:29 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-6548 Rose Wed, 08 Feb 2012 21:14:29 +0000 http://www.tamaraduker.com/?p=267#comment-6548 I love Buckwheat groats. I am looking to sprout them. Just need to know how to do it. I do an amazing water that is great for all. It is very alkaline. Helps to raise up your pH so that the body can heal itself.If anyone sprouts these please let me know. Thank you. I love Buckwheat groats. I am looking to sprout them. Just need to know how to do it. I do an amazing water that is great for all. It is very alkaline. Helps to raise up your pH so that the body can heal itself.If anyone sprouts these please let me know. Thank you.

]]> http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-6078 Tamara Thu, 08 Sep 2011 21:26:51 +0000 http://www.tamaraduker.com/?p=267#comment-6078 I don't see why not... I guess that's sort of the idea behind Mueslix..., right? Generally speaking, though, the nutrients in cooked grains are more bioavailable than in raw ones... I don’t see why not… I guess that’s sort of the idea behind Mueslix…, right?
Generally speaking, though, the nutrients in cooked grains are more bioavailable than in raw ones…

]]> http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-6061 Tom Wed, 07 Sep 2011 21:38:53 +0000 http://www.tamaraduker.com/?p=267#comment-6061 Hello! I'm wondering if I can grind up the buckwheat groat's, and eat them straght up, say two spoonfull's without soaking/cooking them? Hello! I’m wondering if I can grind up the buckwheat groat’s, and eat them straght up, say two spoonfull’s without soaking/cooking them?

]]> http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-1179 What I’m Eating Now » Field Guide to a Wheaty World Thu, 15 Apr 2010 17:39:31 +0000 http://www.tamaraduker.com/?p=267#comment-1179 [...] I’ve posted previously about buckwheat, whose nutritious grain-like seeds bear no relation to actual wheat.   When eating out, you’re most likely to encounter buckwheat [...] [...] I’ve posted previously about buckwheat, whose nutritious grain-like seeds bear no relation to actual wheat.   When eating out, you’re most likely to encounter buckwheat [...]

]]> http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-963 magriffins Wed, 30 Dec 2009 19:06:36 +0000 http://www.tamaraduker.com/?p=267#comment-963 Buckwheat isn't a grain; it's a FRUIT! Fascinating. Buckwheat isn’t a grain; it’s a FRUIT! Fascinating.

]]> http://www.tamaraduker.com/2009/01/buckwheat-the-groats-that-float-my-boat/comment-page-1/#comment-948 Tamara Tue, 15 Dec 2009 01:06:38 +0000 http://www.tamaraduker.com/?p=267#comment-948 As long as you're eating all parts of the ground up Kasha groats, it shouldn't lose anything nutritionally, though the carbohydrate may digest faster and therefore hit your bloodstream faster due to the manual breakdown of the grain your blender took care of (sort of like "pre-digestion"). But we're really splitting hairs here... the difference should be negligible. As long as you’re eating all parts of the ground up Kasha groats, it shouldn’t lose anything nutritionally, though the carbohydrate may digest faster and therefore hit your bloodstream faster due to the manual breakdown of the grain your blender took care of (sort of like “pre-digestion”). But we’re really splitting hairs here… the difference should be negligible.

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